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Our Health Programs
Jump Start Fit COACH
295$Transform your Health & Fitness with our group sessionsValid for 2 weeks- (1) Free 45 minute Coaching Session
- (4) 50 minute sessions of Fitness
- 35 minutes of Exercises from Martial Arts & Yoga Exercises
- 15 minute Guided Mindfulness Session
- (4) Energy Infusing Breathing Techniques
- Receive 10% Discount on 3 Month Fit Coach for Life Program
- *NOTE: Sales Tax will be added to all Program Prices
- Most Popular
3 Month Fit COACH
995$3 Month Intro Fit COACH Health ProgramValid for 3 months- (1) 45 min Initial Coaching Session, in person or virtual.
- (11) 25 min Weekly Coaching Sessions, in person or virtual
- Personalized Health & Fitness Program designed for YOU
- Healthy, Simple Recipes & Informative Nutrition Handouts
- Customized Mindfulness & Breathing Exercises
- Ongoing Email Coaching and Accountability support
- Access to the Fit COACH for Life Monthly Newsletter
- My personal commitment to your Health & Success
- *NOTE: Sales Tax will be added to all Program Prices
6 Month Fit COACH
1,995$Valid for 6 months- (1) 45 min Initial Fit COACH Session, in person or virtual
- (23) 25 min Weekly Coaching sessions, in person or virtual
- Personalized Health and Fitness program and schedule
- Healthy, Simple Recipes & Informative Nutrition Handouts
- Ongoing Email Coaching and support
- Customized Mindfulness and Breathing Exercises
- Access to Fit COACH for Life Monthly Newsletter
- My personal commitment to your health and success
- *NOTE: Sales Tax will be added to all Program Prices
Fitness Focus
495$Fit COACH for Life Signature Fitness WorkoutsValid for one month- 1 on 1 Fit COACH for Life Fitness Workouts
- (4) 50 minute Sessions
- Target movements that include Martial Arts, Yoga & HIIT
- Also includes Energy Cultivation & Breathing Exercises
- *NOTE: Sales Tax will be added to all Program Prices
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