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Our Health Programs

  • Jump Start Fit COACH

    295$
    Transform your Health & Fitness with our group sessions
    Valid for 2 weeks
    • (1) Free 45 minute Coaching Session
    • (4) 50 minute sessions of Fitness
    • 35 minutes of Exercises from Martial Arts & Yoga Exercises
    • 15 minute Guided Mindfulness Session
    • (4) Energy Infusing Breathing Techniques
    • Receive 10% Discount on 3 Month Fit Coach for Life Program
    • *NOTE: Sales Tax will be added to all Program Prices
  • Most Popular

    3 Month Fit COACH

    995$
    3 Month Intro Fit COACH Health Program
    Valid for 3 months
    • (1) 45 min Initial Coaching Session, in person or virtual.
    • (11) 25 min Weekly Coaching Sessions, in person or virtual
    • Personalized Health & Fitness Program designed for YOU
    • Healthy, Simple Recipes & Informative Nutrition Handouts
    • Customized Mindfulness & Breathing Exercises
    • Ongoing Email Coaching and Accountability support
    • Access to the Fit COACH for Life Monthly Newsletter
    • My personal commitment to your Health & Success
    • *NOTE: Sales Tax will be added to all Program Prices

  • 6 Month Fit COACH

    1,995$
    Valid for 6 months
    • (1) 45 min Initial Fit COACH Session, in person or virtual
    • (23) 25 min Weekly Coaching sessions, in person or virtual
    • Personalized Health and Fitness program and schedule
    • Healthy, Simple Recipes & Informative Nutrition Handouts
    • Ongoing Email Coaching and support
    • Customized Mindfulness and Breathing Exercises
    • Access to Fit COACH for Life Monthly Newsletter
    • My personal commitment to your health and success
    • *NOTE: Sales Tax will be added to all Program Prices

  • Fitness Focus

    495$
    Fit COACH for Life Signature Fitness Workouts
    Valid for one month
    • 1 on 1 Fit COACH for Life Fitness Workouts
    • (4) 50 minute Sessions
    • Target movements that include Martial Arts, Yoga & HIIT
    • Also includes Energy Cultivation & Breathing Exercises
    • *NOTE: Sales Tax will be added to all Program Prices
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